We're so excited to announce that we've started a new Youtube channel and podcast called Determining the Mindset. Every week, we will release a new episode featuring women who are working towards their goals and dreams. Dreams are accomplished with a positive mindset, setting the right goals, and consistently focusing on the task at hand. … Continue reading DTM: How to Overcome Fear as a Business Owner: Discussion with Dr. Tamara Johnson
Recently, Dr. Cindy Zhang, DPT was featured on the the Pre-PT Grind Podcast, hosted by Casey Coleman and Josus, sharing about her experiences from applying and attending physical therapy school to how she juggled work, school, and personal life. A motivating testimony that anything is possible if you put your mind, heart, and passion into … Continue reading Pre-PT Grind Podcast: Passion-Fueled Success! Featuring Dr. Cindy Zhang, DPT
Recently, you may have seen an article by InStyle magazine highlighting the new Hollywood trend of physical therapy for wellness. Dr. Karen Joubert, who works with celebrities like Jennifer Aniston, Puff Daddy, Cher, and Serena Williams, shares how her clients are turning to physical therapy for their fitness routines, pain management, and injury prevention. At … Continue reading Trending: Physical Therapy for Fitness and Wellness
If you're a basketball fan, you're probably aware that the Golden State Warriors have been phenomenal during their recent run in the NBA playoffs. Headlined by their star-studded roster of Stephen Curry, Klay Thompson, Draymond Green and Kevin Durant, they're on a collision course with Lebron James and the Cleveland Cavaliers. However, they've have to … Continue reading Considering Back Surgery for Back Pain? Steve Kerr Would Ask You to Reconsider
When we have low back pain, our first reaction may be to go to a chiropractor to crack our back to relieve the pain. I have a friend who can crack all their joints without much effort. People often ask me if they will get arthritis if they crack or pop their joints too frequently. … Continue reading What Does It Mean to “Crack Your Back?”
