As you may know, proper ergonomics helps to prevent many work-related injuries. In addition to having a proper workstation setup, proper lifting mechanics are also important. As we had discussed in an earlier blog post, our bodies act as a lever when we are lifting things or moving things, so it is very important to … Continue reading Occupational Ergonomics – Working and Walking Postures
Author: Gordon
The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome
Recently, Isaiah Austin announced that he was cleared by doctors to pursue his professional basketball career via Instagram. You might be wondering, who is Isaiah Austin, or what makes his situation so unique? Let's backtrack a bit first. What makes his story so special is less about his basketball prowess and more about his determination … Continue reading The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome
Occupational Ergonomics and Injuries – Proper Lifting and Force-Related Conditions
In a previous post, we addressed how ergonomics is a way of designing work stations or establishing healthy work practices to create a functional work environments for workers. We're at risk of developing adverse health conditions based on poor work environments or improper work techniques. In this post, we'll address some things you could do … Continue reading Occupational Ergonomics and Injuries – Proper Lifting and Force-Related Conditions
Occupational Ergonomics and Injuries
Ergonomics is a way of designing work stations or work practices to accommodate the capabilities of the workers. Increased rate and cost of ergonomic injuries such as carpal tunnel syndrome (CTS), tendinitis, and low back pain have been noted across many different industries. The direct cost of a worker's ergonomic-related overall medical costs can average … Continue reading Occupational Ergonomics and Injuries
Exercises and Meal Plans to Prevent Osteoporosis
Globally, 1 in 3 women and 1 in 10 men over 55 years of age will have osteoporosis. About 10 million Americans have osteoporosis. Osteoporosis means porous bones. After age 30, our bodies start to experience more bone loss due to decreased levels of osteoblasts, cells responsible for bone formation, unable to keep up with … Continue reading Exercises and Meal Plans to Prevent Osteoporosis