We're excited to announce that patients can now see Dr. Cindy Zhang, DPT in San Francisco. Our office is centrally located in the heart of the city, walking distance from City Hall and accessible by public transit. Whether you're challenged by chronic pain, improving your fitness routine, or looking to return to a more active … Continue reading New Office Location in San Francisco
If you watch runners, whether they are elite, amateur, or beginner, you will see many different running forms. Some are very efficient, and some aren't. Even some of the greatest marathoners have poor form as far as efficiency is concerned. So is there a best form to run with? Maybe, maybe not. But, there are … Continue reading What is the Best Running Form?
Why pay for physical therapy services using cash rather than insurance? You work hard for your money and you're already paying for health insurance. Why shouldn't you use that? The main point is that the value of care received through cash-based models are generally much higher through patient-centered care rather than being dictated by the … Continue reading Why Pay Cash for Physical Therapy Services?
If you've suffered an accident or injury to a joint, it is important to keep your body in motion during the healing process. Severely limiting movement can make injuries worse and encourage the body to take a longer time to heal. For this reason, physical therapists and rehabilitation specialists rely on a variety of exercises … Continue reading Exercise equipment for sports injuries
This inspiring story has been circulating lately and it's amazing! Two years ago, Chris Huerta was not in the best physical condition and feeling down (tired of being overweight, friend's recent suicide, someone close to him jailed), he decided that he needed to make a change. Chris accredits his success to changing his mindset and … Continue reading Mind Over Body: Lakers Fan Loses 170 Pounds in 2 Years!
