If you watch runners, whether they are elite, amateur, or beginner, you will see many different running forms. Some are very efficient, and some aren't. Even some of the greatest marathoners have poor form as far as efficiency is concerned. So is there a best form to run with? Maybe, maybe not. But, there are … Continue reading What is the Best Running Form?
Why pay for physical therapy services using cash rather than insurance? You work hard for your money and you're already paying for health insurance. Why shouldn't you use that? The main point is that the value of care received through cash-based models are generally much higher through patient-centered care rather than being dictated by the … Continue reading Why Pay Cash for Physical Therapy Services?
This inspiring story has been circulating lately and it's amazing! Two years ago, Chris Huerta was not in the best physical condition and feeling down (tired of being overweight, friend's recent suicide, someone close to him jailed), he decided that he needed to make a change. Chris accredits his success to changing his mindset and … Continue reading Mind Over Body: Lakers Fan Loses 170 Pounds in 2 Years!
Recently, Dr. Cindy Zhang, DPT was featured on the the Pre-PT Grind Podcast, hosted by Casey Coleman and Josus, sharing about her experiences from applying and attending physical therapy school to how she juggled work, school, and personal life. A motivating testimony that anything is possible if you put your mind, heart, and passion into … Continue reading Pre-PT Grind Podcast: Passion-Fueled Success! Featuring Dr. Cindy Zhang, DPT
Recently, you may have seen an article by InStyle magazine highlighting the new Hollywood trend of physical therapy for wellness. Dr. Karen Joubert, who works with celebrities like Jennifer Aniston, Puff Daddy, Cher, and Serena Williams, shares how her clients are turning to physical therapy for their fitness routines, pain management, and injury prevention. At … Continue reading Trending: Physical Therapy for Fitness and Wellness
