Fibromyalgia is a chronic and complex disorder characterized by pain and tenderness all over the body, often with fatigue, sleep, memory and mood issues. If you ask someone with fibromyalgia, their typical response is that "It hurts everywhere, from my head to my toe!" The pain is often described as a deep muscular aching, shooting, … Continue reading 4 Ways to Improve Your Life Living with Fibromyalgia
Category: Lifestyle
Transformation Mindset in the New 2017
Transformation starts by changing how you look at problems and goals in life. With even the slightest cleanse in our thoughts, the opportunities are infinite. Whatever we choose to focus on becomes our reality. It is when we let go, free our minds, we can create something awesome that we have never seen before. Do this exercise … Continue reading Transformation Mindset in the New 2017
3 Exercises to Improve Your Posture in the Coming Year
In our modern age of innovation and technology, we are more and more reliant and dependent on using computers and mobile devices in our everyday life. As we enjoy the ease of access to social media, newsfeeds, text messaging, or fun games on our mobile devices, you may not realize that you may be developing … Continue reading 3 Exercises to Improve Your Posture in the Coming Year
The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome
Recently, Isaiah Austin announced that he was cleared by doctors to pursue his professional basketball career via Instagram. You might be wondering, who is Isaiah Austin, or what makes his situation so unique? Let's backtrack a bit first. What makes his story so special is less about his basketball prowess and more about his determination … Continue reading The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome