Recently, you may have seen an article by InStyle magazine highlighting the new Hollywood trend of physical therapy for wellness. Dr. Karen Joubert, who works with celebrities like Jennifer Aniston, Puff Daddy, Cher, and Serena Williams, shares how her clients are turning to physical therapy for their fitness routines, pain management, and injury prevention. At … Continue reading Trending: Physical Therapy for Fitness and Wellness
Blog
Considering Back Surgery for Back Pain? Steve Kerr Would Ask You to Reconsider
If you're a basketball fan, you're probably aware that the Golden State Warriors have been phenomenal during their recent run in the NBA playoffs. Headlined by their star-studded roster of Stephen Curry, Klay Thompson, Draymond Green and Kevin Durant, they're on a collision course with Lebron James and the Cleveland Cavaliers. However, they've have to … Continue reading Considering Back Surgery for Back Pain? Steve Kerr Would Ask You to Reconsider
What Does It Mean to “Crack Your Back?”
When we have low back pain, our first reaction may be to go to a chiropractor to crack our back to relieve the pain. I have a friend who can crack all their joints without much effort. People often ask me if they will get arthritis if they crack or pop their joints too frequently. … Continue reading What Does It Mean to “Crack Your Back?”
4 Ways to Improve Your Life Living with Fibromyalgia
Fibromyalgia is a chronic and complex disorder characterized by pain and tenderness all over the body, often with fatigue, sleep, memory and mood issues. If you ask someone with fibromyalgia, their typical response is that "It hurts everywhere, from my head to my toe!" The pain is often described as a deep muscular aching, shooting, … Continue reading 4 Ways to Improve Your Life Living with Fibromyalgia
3 Helpful Exercises for Tennis Elbow
Lateral epicondylitis, more commonly known as "tennis elbow", is the inflammation of the your tendons connecting your muscles to your bones at the elbow joint. This type of injury typically happens over a period of time due to performing repetitive motions, such as gripping, lifting, and/or grasping, causing strain and stress to the elbow area. … Continue reading 3 Helpful Exercises for Tennis Elbow