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Recognizing the Signs and Symptoms of Stroke

Whenever someone mentions the word stroke, it can definitely lead to some worrisome thoughts. According to data from the American Stroke Association, stroke is the 5th leading cause of death and about 800,000 people have a stroke every year in America. While it is the leading cause of long-term disability, it is also the most … Continue reading Recognizing the Signs and Symptoms of Stroke

Transformation Mindset in the New 2017

Transformation starts by changing how you look at problems and goals in life. With even the slightest cleanse in our thoughts, the opportunities are infinite. Whatever we choose to focus on becomes our reality. It is when we let go, free our minds, we can create something awesome that we have never seen before. Do this exercise … Continue reading Transformation Mindset in the New 2017

3 Exercises to Improve Your Posture in the Coming Year

In our modern age of innovation and technology, we are more and more reliant and dependent on using computers and mobile devices in our everyday life. As we enjoy the ease of access to social media, newsfeeds, text messaging, or fun games on our mobile devices, you may not realize that you may be developing … Continue reading 3 Exercises to Improve Your Posture in the Coming Year

Occupational Ergonomics – Working and Walking Postures

As you may know, proper ergonomics helps to prevent many work-related injuries. In addition to having a proper workstation setup, proper lifting mechanics are also important. As we had discussed in an earlier blog post, our bodies act as a lever when we are lifting things or moving things, so it is very important to … Continue reading Occupational Ergonomics – Working and Walking Postures

The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome

Recently, Isaiah Austin announced that he was cleared by doctors to pursue his professional basketball career via Instagram. You might be wondering, who is Isaiah Austin, or what makes his situation so unique? Let's backtrack a bit first. What makes his story so special is less about his basketball prowess and more about his determination … Continue reading The Rise, Fall, and Rebirth of Isaiah Austin and Marfan Syndrome