Physical Therapy Treatments: At Cozy Physical Therapy, Dr. Cindy Zhang, DPT specializes in post-surgical rehabilitation, sports injuries, and orthopedic conditions. Cindy is manual therapy trained in spine rehabilitation and soft tissue injuries. Dr. Cindy Zhang, DPT will look at your functional movement and customize a training program with appropriate exercises for your needs. Through biomechanical analysis and treating symptoms with corrective movement and other muscular imbalances, we believe clients can continue to function better in their daily activities and stay away from surgery. Contact us for a complimentary consultation.
- Postsurgery Rehab
- Pre-surgery Rehab
- Carpal tunnel
- Back pain
- Disc herniation
- Headaches
- Motor vehicle accident
- Knee pain (ACL, meniscus, PCL, patellofemoral pain)
- Plantar fasciitis
- Shoulder impingement
- Frozen shoulder
- Achilles tendonopathy
- Tennis elbow, golfer’s elbow
Non-Invasive Acupuncture:: Our non-invasive approach using MPS (Micro-current Point Stimulation) Therapy combines acupuncture, acupressure, osteopathy, integrative dentistry, neural therapy with modern neurology, to offer pain relief. With a single treatment, you are guaranteed to have up to 70-90% your pain alleviated. MPS is the world’s first integrative therapy developed exclusively to sympathetically deregulate the ANS (autonomic nervous system) and fight chronic pain, heal scar tissues and help to address any nervous system imbalances.
- Scar adhesion release
- Post surgical scars and wounds
- Fibromyalgia
- Muscular pain and aches
- Concussion
- Stroke
- Injury and pain relief
- Emotional release
- Nervous system rebalancing
Online Fitness and Nutritional Counseling: Each client will receive a personalized plan from Dr. Cindy Zhang, DPT designed to meet your personal goals and improve your overall health and lifestyle. Clients will start with a personal virtual consultation with Cindy as she will review your goals and recommend a customized plan for better living. Goals of other clients include weight loss, increase cardiovascular health, decrease high blood pressure, sports conditioning, improved sleep, stress management, and controlling diabetes. Everyday you will be challenged and motivated by Dr. Cindy Zhang, DPT to work through a personalized fitness plan to accomplish your health and fitness goals.
- Weight loss
- Muscle building
- Flexibility
- Balance
- Strength training
- Toning
- Yoga
- Pilates
- Nutrition control
- Online fitness coaching
- Cardiovascular health
- Diabetes control
- Sports specific conditioning
One-on-One Personal Training: This is a unique service for clients in the San Francisco Bay Area who want to complete their fitness goals and exercise in the convenience of your own home or at a nearby gym one-on-one with Dr. Cindy Zhang, DPT. She will conduct a personal training consultation and design a personalized plan for you. Clients will be encouraged, motivated and train together with Cindy to improve your fitness and overall health.
- In-home strength training
- In-home nutrition
- In-home balance training
- Cardiovascular health
- Post-stroke rehabilition
- ADL/functional training
- Sports specific conditioning